When people find out that it is normal to forget appointments and lose keys, there is usually a sigh of relief and a smile. Then come the more serious questions: “Is it true that exercise will prevent Alzheimer’s?” or “ What is the latest research saying about vitamins?” or “I can’t remember names of people I met 2 minutes earlier in an important business meeting – is that normal?”. The call for information on memory health and prevention of dementing illnesses is loud and clear, and finally, someone is answering it.

Power Your Memory (PYM) is the first program of its kind in Western New York. PYM presents practical information on how to have a healthy memory, what real risk factors are for memory trouble and what you can do to keep your memory sharp. Power Your Memory, sponsored by Kaledia Health, commits to bringing all the latest and most up-to-date information about memory wellness, disease prevention, normal forgetting, lifestyle, medication, nutrition, brain exercises and more, to workplace training programs, group workshops and community conferences. Participants will be able to take away practical information on how to have a healthy memory, what real risk factors you have for memory trouble down the line, and what you can do to make the most of your memory now and for years to come.

For more information on Power Your Memory, please call 716-626-0600.